Converter

Cups ↔ ml

How many milliliters in a US cup?

This page uses the US customary cup: 1 cup = 8 US fl oz = 236.5882365 mL. The US legal cup used on nutrition labels is 240 mL. This is volume, not grams.

Why not cups to grams?

Grams depend on density. Water is near 1 g/mL; flour is not. This tool is volume only.

Is this cooking advice?

No. It only converts US customary cups and milliliters.

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